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	<title>Fell Walking &#187; Fell walking</title>
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	<description>Fell Walking in the Lake District in England</description>
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		<title>Things to do in Cumbria &#124; Lake District Blog &#8211; Benefits of walking &#8230;</title>
		<link>http://www.walkingfells.com/general/things-to-do-in-cumbria-lake-district-blog-benefits-of-walking</link>
		<comments>http://www.walkingfells.com/general/things-to-do-in-cumbria-lake-district-blog-benefits-of-walking#comments</comments>
		<pubDate>Tue, 02 Aug 2011 12:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alfred Wainwright]]></category>
		<category><![CDATA[Clothes for Walking]]></category>
		<category><![CDATA[Cumbria]]></category>
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		<description><![CDATA[ walking socks, walking equipment, walking gear, best walking shoes, walking shoes, benefits of walking . <a href="http://www.walkingfells.com/general/things-to-do-in-cumbria-lake-district-blog-benefits-of-walking">Read More <span class="meta-nav">&#8594;</span></a>
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		<title>keswick cumbria flooding &#124; Lake District Blog &#8211; Benefits of &#8230;</title>
		<link>http://www.walkingfells.com/general/keswick-cumbria-flooding-lake-district-blog-benefits-of</link>
		<comments>http://www.walkingfells.com/general/keswick-cumbria-flooding-lake-district-blog-benefits-of#comments</comments>
		<pubDate>Mon, 01 Aug 2011 13:44:45 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Alfred Wainwright]]></category>
		<category><![CDATA[Clothes for Walking]]></category>
		<category><![CDATA[Cumbria]]></category>
		<category><![CDATA[Cumbria News]]></category>
		<category><![CDATA[English Lakes ordnance survey maps]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[Fell Walking]]></category>
		<category><![CDATA[Fell Walking Books]]></category>
		<category><![CDATA[Fleece]]></category>
		<category><![CDATA[General]]></category>
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		<category><![CDATA[Jobs Cumbria]]></category>
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		<description><![CDATA[ walking socks, walking equipment, walking gear, best walking shoes, walking shoes, benefits of walking . <a href="http://www.walkingfells.com/general/keswick-cumbria-flooding-lake-district-blog-benefits-of">Read More <span class="meta-nav">&#8594;</span></a>
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</ol>]]></description>
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		</item>
		<item>
		<title>Holidays in Lake District &#8211; Benefits of walking with walking socks &#8230;</title>
		<link>http://www.walkingfells.com/general/holidays-in-lake-district-benefits-of-walking-with-walking-socks</link>
		<comments>http://www.walkingfells.com/general/holidays-in-lake-district-benefits-of-walking-with-walking-socks#comments</comments>
		<pubDate>Mon, 01 Aug 2011 11:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alfred Wainwright]]></category>
		<category><![CDATA[Clothes for Walking]]></category>
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		<category><![CDATA[Cumbria News]]></category>
		<category><![CDATA[English Lakes ordnance survey maps]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[Fell Walking]]></category>
		<category><![CDATA[Fell Walking Books]]></category>
		<category><![CDATA[Fleece]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[GPS for Walking]]></category>
		<category><![CDATA[GPS Software for mobile phones]]></category>
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		<category><![CDATA[Videos]]></category>
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		<guid isPermaLink="false">http://www.walkingfells.com/general/holidays-in-lake-district-benefits-of-walking-with-walking-socks</guid>
		<description><![CDATA[ walking socks, walking equipment, walking gear, best walking shoes, walking shoes, benefits of walking . <a href="http://www.walkingfells.com/general/holidays-in-lake-district-benefits-of-walking-with-walking-socks">Read More <span class="meta-nav">&#8594;</span></a>
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</ol>]]></description>
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		</item>
		<item>
		<title>Beautiful Wood Traveler’s Stick A Fell Walkers Dream</title>
		<link>http://www.walkingfells.com/fell-walking/beautiful-wood-traveler%e2%80%99s-stick-a-fell-walkers-dream</link>
		<comments>http://www.walkingfells.com/fell-walking/beautiful-wood-traveler%e2%80%99s-stick-a-fell-walkers-dream#comments</comments>
		<pubDate>Fri, 20 May 2011 07:33:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fell Walking]]></category>
		<category><![CDATA[Trekking Poles]]></category>
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		<guid isPermaLink="false">http://www.walkingfells.com/?p=2327</guid>
		<description><![CDATA[Fell walking takes away all the pressure and strain of everyday life , well I think it does and if you tried it I think you would agree. However, some fells can be a little difficult to walk and if &#8230; <a href="http://www.walkingfells.com/fell-walking/beautiful-wood-traveler%e2%80%99s-stick-a-fell-walkers-dream">Read More <span class="meta-nav">&#8594;</span></a>
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</ol>]]></description>
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		</item>
		<item>
		<title>Trekking Poles-Why Bother?</title>
		<link>http://www.walkingfells.com/walking-poles/trekking-poles-why-bother</link>
		<comments>http://www.walkingfells.com/walking-poles/trekking-poles-why-bother#comments</comments>
		<pubDate>Mon, 14 Feb 2011 05:50:58 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Walking Poles]]></category>
		<category><![CDATA[even-consider]]></category>
		<category><![CDATA[first-time]]></category>
		<category><![CDATA[mountain-hunt]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[remember-the-first]]></category>
		<category><![CDATA[tertaining-the-idea]]></category>
		<category><![CDATA[the-idea]]></category>
		<category><![CDATA[the-potential]]></category>
		<category><![CDATA[their-use]]></category>

		<guid isPermaLink="false">http://www.walkingfells.com/?p=2206</guid>
		<description><![CDATA[I remember the first time I started to prepare for a mountain hunt and began entertaining the idea of utilizing trekking poles . Initially, I was hesitant to even consider their use but kept hearing of the potential benefits. ... <a href="http://www.walkingfells.com/walking-poles/trekking-poles-why-bother">Read More <span class="meta-nav">&#8594;</span></a>
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</ol>]]></description>
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		<title>Life with Bliss: I started using trekking poles because my knees &#8230;</title>
		<link>http://www.walkingfells.com/walking-poles/life-with-bliss-i-started-using-trekking-poles-because-my-knees</link>
		<comments>http://www.walkingfells.com/walking-poles/life-with-bliss-i-started-using-trekking-poles-because-my-knees#comments</comments>
		<pubDate>Mon, 03 Jan 2011 12:08:00 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Walking Poles]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[from-fear]]></category>
		<category><![CDATA[knees-did]]></category>
		<category><![CDATA[knees-hurt]]></category>
		<category><![CDATA[not-hurt]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.walkingfells.com/?p=2106</guid>
		<description><![CDATA[I started using trekking poles because my knees hurt ... from fat prejudice. Yes, that is what I said. My knees did not hurt from my weight, but rather from fear of fat (when I was younger) and fat prejudice in our culture. ... <a href="http://www.walkingfells.com/walking-poles/life-with-bliss-i-started-using-trekking-poles-because-my-knees">Read More <span class="meta-nav">&#8594;</span></a>
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</ol>]]></description>
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		<item>
		<title>Buck Tilton: Trekking Poles Revisited</title>
		<link>http://www.walkingfells.com/walking-poles/buck-tilton-trekking-poles-revisited</link>
		<comments>http://www.walkingfells.com/walking-poles/buck-tilton-trekking-poles-revisited#comments</comments>
		<pubDate>Thu, 16 Sep 2010 18:48:00 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Walking Poles]]></category>
		<category><![CDATA[advantages]]></category>
		<category><![CDATA[few-pounds]]></category>
		<category><![CDATA[least-heard]]></category>
		<category><![CDATA[less-energy]]></category>
		<category><![CDATA[means-easier]]></category>
		<category><![CDATA[short-version]]></category>
		<category><![CDATA[the-advantages]]></category>

		<guid isPermaLink="false">http://www.walkingfells.com/?p=1732</guid>
		<description><![CDATA[Few are those who haven't at least heard of the advantages of trekking poles . The short version is this: You are better balanced, and that means easier walking with less energy required and fewer injuries. You may be taking a few pounds ... <a href="http://www.walkingfells.com/walking-poles/buck-tilton-trekking-poles-revisited">Read More <span class="meta-nav">&#8594;</span></a>
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<li><a href='http://www.walkingfells.com/walking-poles/trekking-poles-why-bother' rel='bookmark' title='Trekking Poles-Why Bother?'>Trekking Poles-Why Bother?</a> <small>I remember the first time I started to prepare for...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/life-with-bliss-i-started-using-trekking-poles-because-my-knees' rel='bookmark' title='Life with Bliss: I started using trekking poles because my knees &#8230;'>Life with Bliss: I started using trekking poles because my knees &#8230;</a> <small>I started using trekking poles because my knees hurt ......</small></li>
<li><a href='http://www.walkingfells.com/trekking-poles/can-i-buy-a-lightweight-pole-for-my-tent-instead-of-using-trekking-poles' rel='bookmark' title='Can I buy a lightweight pole for my tent instead of using trekking poles?'>Can I buy a lightweight pole for my tent instead of using trekking poles?</a> <small>I just bought a aarn pacer 2 lightweight tent. I...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>-Woozle&#8217;s Bucket &amp; Walking Boot: Last barefoot update before &#8230;</title>
		<link>http://www.walkingfells.com/walking-poles/woozles-bucket-walking-boot-last-barefoot-update-before</link>
		<comments>http://www.walkingfells.com/walking-poles/woozles-bucket-walking-boot-last-barefoot-update-before#comments</comments>
		<pubDate>Tue, 14 Sep 2010 19:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[Walking Poles]]></category>
		<category><![CDATA[slight-aid]]></category>
		<category><![CDATA[snakes]]></category>
		<category><![CDATA[two-poles]]></category>

		<guid isPermaLink="false">http://www.walkingfells.com/?p=1733</guid>
		<description><![CDATA[I've found that with shoes two trekking poles are useful, but barefoot it's better to either have none at all or just one (for the snakes and as a slight aid to balance). If you have two poles you rely a lot on them too much especially ... <a href="http://www.walkingfells.com/walking-poles/woozles-bucket-walking-boot-last-barefoot-update-before">Read More <span class="meta-nav">&#8594;</span></a>
Related posts:<ol>
<li><a href='http://www.walkingfells.com/walking-boots/which-type-of-walking-boot-has-the-lowest-profile' rel='bookmark' title='Which Type Of Walking Boot Has The Lowest Profile?'>Which Type Of Walking Boot Has The Lowest Profile?</a> <small>I am currently recovering from an ankle sprain,and I'm (finally!)...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/nordic-walking-the-secret-weapon-%e2%80%a6' rel='bookmark' title='Nordic Walking &#8211; The Secret Weapon …'>Nordic Walking &#8211; The Secret Weapon …</a> <small> Walking poles add an element of safety to your...</small></li>
<li><a href='http://www.walkingfells.com/walking-boots/im-getting-a-walking-boot-will-i-be-able-to-walk-right-away' rel='bookmark' title='I&#8217;m getting a walking boot, will I be able to walk right away?'>I&#8217;m getting a walking boot, will I be able to walk right away?</a> <small>I broke my ankle &amp; had surgery to insert 12...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are mountaineering snow poles stronger than trekking poles ?</title>
		<link>http://www.walkingfells.com/trekking-poles/are-mountaineering-snow-poles-stronger-than-trekking-poles</link>
		<comments>http://www.walkingfells.com/trekking-poles/are-mountaineering-snow-poles-stronger-than-trekking-poles#comments</comments>
		<pubDate>Tue, 02 Feb 2010 04:56:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[aconcagua]]></category>
		<category><![CDATA[andes]]></category>
		<category><![CDATA[himalayas]]></category>
		<category><![CDATA[k2]]></category>
		<category><![CDATA[mckinley]]></category>
		<category><![CDATA[mountaineers]]></category>
		<category><![CDATA[snow and ice]]></category>
		<category><![CDATA[treking poles]]></category>

		<guid isPermaLink="false">http://www.walkingfells.com/?p=902</guid>
		<description><![CDATA[I mean, those poles used for mountaineers in high mountain in snow and ice. Aconcagua, Everest, K2. McKinley, Himalayas Andes etc. Are they stronger? Do they support more pressure than treking poles ?? Related posts: Walking Sticks, Canes and Trekking &#8230; <a href="http://www.walkingfells.com/trekking-poles/are-mountaineering-snow-poles-stronger-than-trekking-poles">Read More <span class="meta-nav">&#8594;</span></a>
Related posts:<ol>
<li><a href='http://www.walkingfells.com/fell-walking/walking-sticks-canes-and-trekking-poles-bits-and-bobs' rel='bookmark' title='Walking Sticks, Canes and Trekking Poles bits and bobs'>Walking Sticks, Canes and Trekking Poles bits and bobs</a> <small>Previously canes and walking sticks were seen to be a...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/buck-tilton-trekking-poles-revisited' rel='bookmark' title='Buck Tilton: Trekking Poles Revisited'>Buck Tilton: Trekking Poles Revisited</a> <small>Few are those who haven't at least heard of the...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/trekking-poles-why-bother' rel='bookmark' title='Trekking Poles-Why Bother?'>Trekking Poles-Why Bother?</a> <small>I remember the first time I started to prepare for...</small></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can I buy a lightweight pole for my tent instead of using trekking poles?</title>
		<link>http://www.walkingfells.com/trekking-poles/can-i-buy-a-lightweight-pole-for-my-tent-instead-of-using-trekking-poles</link>
		<comments>http://www.walkingfells.com/trekking-poles/can-i-buy-a-lightweight-pole-for-my-tent-instead-of-using-trekking-poles#comments</comments>
		<pubDate>Sun, 13 Sep 2009 17:53:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking Poles]]></category>
		<category><![CDATA[lightweight tent]]></category>
		<category><![CDATA[pacer]]></category>

		<guid isPermaLink="false">http://www.walkingfells.com/?p=627</guid>
		<description><![CDATA[I just bought a aarn pacer 2 lightweight tent. I just found out I need to have trekking poles for this tent. I don't own trekking poles and would not use them while I walk. Could I buy a lightweight &#8230; <a href="http://www.walkingfells.com/trekking-poles/can-i-buy-a-lightweight-pole-for-my-tent-instead-of-using-trekking-poles">Read More <span class="meta-nav">&#8594;</span></a>
Related posts:<ol>
<li><a href='http://www.walkingfells.com/walking-poles/buck-tilton-trekking-poles-revisited' rel='bookmark' title='Buck Tilton: Trekking Poles Revisited'>Buck Tilton: Trekking Poles Revisited</a> <small>Few are those who haven't at least heard of the...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/trekking-poles-why-bother' rel='bookmark' title='Trekking Poles-Why Bother?'>Trekking Poles-Why Bother?</a> <small>I remember the first time I started to prepare for...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/life-with-bliss-i-started-using-trekking-poles-because-my-knees' rel='bookmark' title='Life with Bliss: I started using trekking poles because my knees &#8230;'>Life with Bliss: I started using trekking poles because my knees &#8230;</a> <small>I started using trekking poles because my knees hurt ......</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trekking Poles</title>
		<link>http://www.walkingfells.com/trekking-poles/trekking-poles</link>
		<comments>http://www.walkingfells.com/trekking-poles/trekking-poles#comments</comments>
		<pubDate>Tue, 02 Jun 2009 18:02:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking Poles]]></category>

		<guid isPermaLink="false">http://www.walkingfells.com/?p=121</guid>
		<description><![CDATA[There are many arguments for and against using Trekking Poles. I used to think that they were used for the Alps not for use in the UK hills. They dont look out of place any more as they are so &#8230; <a href="http://www.walkingfells.com/trekking-poles/trekking-poles">Read More <span class="meta-nav">&#8594;</span></a>
Related posts:<ol>
<li><a href='http://www.walkingfells.com/walking-poles/buck-tilton-trekking-poles-revisited' rel='bookmark' title='Buck Tilton: Trekking Poles Revisited'>Buck Tilton: Trekking Poles Revisited</a> <small>Few are those who haven't at least heard of the...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/trekking-poles-why-bother' rel='bookmark' title='Trekking Poles-Why Bother?'>Trekking Poles-Why Bother?</a> <small>I remember the first time I started to prepare for...</small></li>
<li><a href='http://www.walkingfells.com/walking-poles/life-with-bliss-i-started-using-trekking-poles-because-my-knees' rel='bookmark' title='Life with Bliss: I started using trekking poles because my knees &#8230;'>Life with Bliss: I started using trekking poles because my knees &#8230;</a> <small>I started using trekking poles because my knees hurt ......</small></li>
</ol>]]></description>
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